Pepper Jelly Glazed Chicken
Serves 4

4 - 6 oz (170 g) chicken breasts, skin on
VE Sea Salt & VE Pepper, to taste
½ cup (125 ml) VE Red Pepper or VE Jalapeño Pepper Jelly
1 Tbsp (15 ml) lemon juice

1. Preheat oven to 375° F (190° C).
2. Season both sides of chicken breasts with VE Sea Salt and VE Pepper. Place on a parchment-lined baking sheet and roast for approximately 25 minutes.
3. Heat a small Excalibur® coated frying pan to medium low; melt butter and either VE Red Pepper Jelly or VE Jalapeño Pepper Jelly. Stir in lemon juice and set glaze aside.
4. Brush glaze over chicken and place under broiler for 4 minutes. Turn over, apply remaining glaze and broil until crisp and pleasantly browned.

Per serving: Calories 280, Fat 9 g (Saturated 4.5 g, Trans 0.2 g), Cholesterol 90 mg, Sodium 170 mg, Carbohydrate 21 g (Fibre 0 g, Sugars 20 g), Protein 27 g.